Free iPhone app · Coming to the App Store

Big GymGuy

A no-nonsense lifting log for people who just want to train. Free, from Sparks Endeavors.

Pick a program, open today's workout, and log your sets as you lift. A rest timer pops up when you check off a set. When you finish, you get a quick recap of what you trained. No account, no ads, and no in-app purchases in this version.

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The log

Follow a plan.
Log every set.

Follow a plan

Start with a built-in program, or build your own workouts and programs and set your training days. Short on time? Start a quick workout and log whatever you do.

Full Body Foundations
Upper / Lower Strength
Push Pull Legs
PHUL Hybrid
5×5 Strength Base

Log fast at the gym

Weights, reps, and RPE per set
Adjustable rest timer with alerts
Plate math for loading the bar
Swap or add lifts mid-workout without losing finished sets
An exercise library with a one-tap YouTube search for form videos

See your progress

Full workout history and a training calendar
Charts for each exercise
A journal for notes on how training is going

Your data, your phone

No account and no sign-up
Workouts are stored on your iPhone
Back up or move your data with export and import
Optionally save a finished workout to Apple Health. That connection is write-only: Big Gym Guy does not read your Health data

A workout log, not medical advice.

Talk to a doctor before you start a new exercise program. Read the terms.

Sparks Endeavors

Questions.

Big Gym Guy is a free iPhone app from Sparks Endeavors, coming to the App Store. For help, email josh@sparksendeavors.com.